At Toogoods Fitness, our classes are built for women who want to get fitter, stronger, faster, and more powerful - whether you’re training for a every day life, an event or just love a high energy workout - we have the class for you!

Full-body, functional training, boost strength, stamina & endurance. Supportive, empowering community.

In need or some direction within your strength training journey? SGT is for anyone who is ready to take their fitness and strength to the next level.

Whether you’re building your base, learning techniques, new to fitness or chasing that next personal best!

SGT is perfect for those who enjoy smaller group settings with real coaching attention. SGT gives you the structure, confidence and accountability you need to reach your training goals.